Menu Ideas
Eat Your Cheesy Broccoli Potatoes (K-12)
A delicious and nutritious lunchtime meal, with potatoes, cheddar cheese, and broccoli.
Yield: About 62, 4 oz servingsFEATURED FOOD
INGREDIENTS
-
1 ctnBAF Au Gratin Potato Casserole, Reduced Sodium
-
1 gal + 1 qtWater, boiling
-
1 lb + 15 ozCheddar Cheese, reduced fat, shredded
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3 qt + 3.5 cupBroccoli, no added salt, frozen
INSTRUCTIONS
- 1. Add 5 quarts boiling water (212°F) for convection oven (4 1/2 quarts for conventional) to a 4" deep full-steamtable pan. Stir in sauce mix. Stir until cheese sauce is dissolved.
- 2. Add potato slices and thawed broccoli. Stir. Add shredded cheese. Stir.
- 3. Bake in a convection oven at 300°F for 45-60 minutes. For conventional oven, bake at 400°F for 45-60 minutes. Serve 1/2 cup/4 oz (#8 disher).
NUTRITIONAL INFORMATION
Serving Size 4 oz
| Amount Per Serving | ||
|---|---|---|
| Calories 118 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 3.6g | 5% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 247mg | 10% | |
| Total Carbohydrate 15.5g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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