Menu Ideas
Maple Granola Crusted Sweet Potatoes
Mashed sweet potatoes with maple syrup and cinnamon and topped with the wholesome goodness of oats, pecans and brown sugar.
Yield: 23 servings, 1/2 cupFEATURED FOOD
INGREDIENTS
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1 pchPotato Pearls® Mashed Sweet Potatoes, prepared
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0.25 cupButter, unsalted
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0.5 cupSugar, brown
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0.5 cupMaple syrup, grade A
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1 tspFlour, all purpose
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3 cupOats, rolled, old fashioned
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1 cupPecans, whole
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2 tspCinnamon, ground
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0.25 tspNutmeg, ground
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0.25 tspSalt, kosher
INSTRUCTIONS
- 1. Heat oven to 350°F.
- 2. Heat butter, sugar and maple syrup in a small saucepan over medium heat, stirring occasionally until sugar is dissolved, about 3 min.
- 3. Combine flour, oats, pecans, cinnamon, nutmeg and salt in a large bowl.
- 4. Pour sugar mixture over oat mixture and stir to coat evenly.
- 5. Prepare sweet potatoes according to package directions and place in a 2½ inch deep half-steamtable pan.
- 6. Sprinkle granola mixture over sweet potatoes and bake until toasted, about 20 min.
NUTRITIONAL INFORMATION
Serving Size 0.5 cup
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 12g | 18% | |
| Saturated Fat 3.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 230mg | 10% | |
| Total Carbohydrate 38g | 13% | |
| Dietary Fiber 3g | 0% | |
| Sugars 15g | ||
| Protein 4g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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