Menu Ideas
Power Meatball Potato Bowl (K-12)
Power up your students with the Power Meatball Potato Bowl! Creamy mashed potatoes topped with meatballs in a pasta sauce.
Yield: About 40 servingsFEATURED FOOD
INGREDIENTS
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1 pchPotato Pearls® EXCEL® Original Butter Mashed - Reduced Sodium, 504 servings (4 OZ) per case, 12/28 oz. pch.
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80 eachMeatballs, beef (1 oz each)
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2 qt + 2 cupPasta Sauce
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1 gal + 1 cupHot Water (170-190°F)
INSTRUCTIONS
- 1. Prepare meatballs according to manufacturer’s instructions.
- 2. Heat sauce in a kettle or steamer. (Note: if heating in a steamer, heat covered to avoid additional moisture). Mix with meatballs.
- 3. Pour 4L (about 1 gallon plus 1 cup) of hot water (170-190°F) into 6” deep half-steamtable pan. Add potatoes, stir for 15 seconds. Let stand for 5 minutes, stir well.
- 4. Serve a 1/2 cup/4.13 oz (#8 disher) prepared potatoes, topped with 1 oz equivalent meatballs and 1/4 cup sauce.
NUTRITIONAL INFORMATION
Serving Size 1 EA
| Amount Per Serving | ||
|---|---|---|
| Calories 175 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 5.5g | 8% | |
| Saturated Fat 1.8g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 600mg | 25% | |
| Total Carbohydrate 21.5g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 9g | ||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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